Cardio Groove
Fun, freeing, and non-judgmental—more like a dance party than a traditional workout.
Service Description
Cardio Groove is a fun, upbeat cardio workout set to today’s feel-good music. Expect simple, repeatable movements, easy-to-follow patterns, and a relaxed, judgment-free vibe that keeps you moving and sweating without feeling overwhelmed! This class is beginner-friendly, low-pressure, and designed for all fitness levels—no rhythm or experience required. If you can move your body, you belong here. Please bring mat, grippy socks and water. Limited quantities are available at the studio: mats are available for rent ($5), grippy socks ($8/pair) and water is available for purchase ($1). All other equipment that may be used in class will be provided.
Upcoming Sessions
Cancellation Policy
Group class drop-ins and packages (5 pack and 10 pack): Cancellations made within 4 hours of the scheduled class time will result in forfeit of the class. Month/Week Unlimited: Cancellations made within 4 hours of the scheduled class time & no-shows will result in a $15 charge.
Contact Details
135 Southeast Broad Street, Jesup, GA, USA
+19545926049
912yoga@gmail.com